Rising Happy and Healthy You
Pregnancy seems like something that is totally natural and should just happen without much effort. However, for some women its not an easy task. It can be a stressful and heartbreaking process. But there are some tips for trying to conceive and you should avoid some of the mistakes also. In order to get pregnant, all …
Cold and cough are two most common illnesses in babies. There is no particular medicine of pill for this to prevent or cure. Some time home remedies works best for cough in infants and they are safe from conventional medications because it is not advisable to give medicines to young babies and toddlers. Cold and …
Breastfeeding should not cause you nipple pain and that’s the fact. It can be uncomfortable at first but never painful. Breastfeeding is something that only a mother can do for her baby. It should be pleasant for both mother and baby but not painful. If it’s painful that means something is definitely wrong. It can …
Overview Newborn sleeps a lot and spends their most of the time sleeping. There is no fix sleep schedule or pattern of newborns during the early weeks of life. Generally newborn sleep about a total of 16 to 18 hours a day in which 8 to 9 hours in day time and 8 to 9 …
Overview An epidural is a type of anesthesia which is used most commonly for pain relieving during childbirth. Women used epidural as a primary method of pain relief more than any other method. Now a day’s more than 50% of women use this while giving birth at hospital. Before using any method of pain relief …
The harmful effects of alcohol are well known during pregnancy. Too much alcohol can be harmful in all the way and in breastfeeding also. Everything you eat while breastfeeding will eventually find his way to breast milk including alcohol. Completely avoiding alcohol during breastfeeding is the safest option for both mother and baby. A drink …
A healthy diet is very important during breastfeeding the same as it’s important when not breastfeeding. Everything you eat during this time affects the breast milk and your baby also. There are few foods to avoid or reduce while you are breastfeeding. Specific nutrients, such as iron, calcium, potassium, and vitamins A and D, are …
Newborns don’t yet have a sense of day and night. They sleep around the clock, and because their tiny stomachs don’t hold enough breast milk or formula to keep them satisfied for long, they wake often to eat — no matter what time of day or night it is. For most new parents, it’s the …
Overview Miscarriage is defined as sudden loss of a pregnancy in the first 20 weeks. Miscarriage is one of the most common complications associated with early pregnancy. Most miscarriages happen in the first few weeks of pregnancy. An estimated report suggest that 85 percent of miscarriages happen before week 12. Woman may have some early …
Sperm count refers to the average number of sperm present in one sample of semen. Sperm quality is one of the prime factors that affect fertility. There are many ways to increase sperm count. Based on the most recent World Health Organization (WHO) guidelines, experts consider a healthful sperm count to be 15 million per …
