Homemade dry fruit powder

How to Make Your Own homemade Dry Fruits Powder: Ideas to include in diet

Homemade dry fruits powder is packed with essential vitamins, minerals, and antioxidants, this power-packed recipe is a must-have addition to your daily diet.  Homemade dry fruits powder is incredibly versatile and can be easily incorporated into various recipes. Sprinkle it onto your morning oatmeal or yogurt, add it to smoothies or shakes, or even use …

tips for trying to conceive

13 Mistakes you should avoid and tips for trying to conceive

Pregnancy seems like something that is totally natural and should just happen without much effort. However, for some women its not an easy task. It can be a stressful and heartbreaking process. But there are some tips for trying to conceive and you should avoid some of the mistakes also. In order to get pregnant, all …

increase sperm count

How to increase sperm count? 14 things to boost male fertility

Sperm count refers to the average number of sperm present in one sample of semen. Sperm quality is one of the prime factors that affect fertility. There are many ways to increase sperm count. Based on the most recent World Health Organization (WHO) guidelines, experts consider a healthful sperm count to be 15 million per …

What causes low sperm count

What causes low sperm count: Male fertility and infertility

Low sperm count means that the fluid (semen) you ejaculate during an orgasm contains fewer sperm than normal. There are many causes of low sperm count including medical, lifestyle, alcohol consumption, drugs and so on. If you have been trying hard to conceive but have been unsuccessful, there is possibility that you might have a …

side effects if birth control pills

15 side effect of birth control pills that you should know

Birth control is a way for men and women to prevent pregnancy. There are many different methods of birth control, including hormonal contraception such as “the pill.” When these pill taken correctly, it is up to 99.9% effective but there are some side effect of taking birth control pill. Combination birth control pills, also known …

symptoms of infertiity

Symptoms of infertility in men and women: How to know if you are infertile?

Overview Infertility is defined as not being able to get pregnant despite having frequent, unprotected sex for at least a year for most couples. Some people show symptoms of infertility and some not which is very common. Infertility may result from an issue with either you or your partner, or both of you with a …

increase fertility naturally

14 Natural ways to increase fertility and get pregnant fast

The journey to getting pregnant is different for every woman. While some women get pregnant easily, others may have to wait a little longer to conceive. Fertility problems have become a major issue in the modern world, with more than 10% of couples having to deal with this problem. Besides going to the doctor’s for …

fertility suppliments

11 best fertility supplements to consider for improving women health

When you trying to get pregnant, it is very important to eat heathy and stay healthy. In perfect word, every woman should take a daily multivitamin and there are many supplements to improve fertility. A proper multivitamin will include the majority of vitamins and minerals. In general, it’s always a good idea to try to …

trying to conceive

Getting pregnant with irregular period? FAQs about irregular periods

When you have irregular period and trying to get pregnant so many doubts comes in mind. I can relate very well with that. I always had irregular period. After marriage my lifestyle changed and my period became unpredictable. Because of this I always had long cycle like more than 35 days. When we were planning …

Trying to get pregnant

15 things to consider while trying to get pregnant

Is this the time when you have decided to have a baby? Then this info is right for you. Before trying to get pregnant, you should pre-plan some things that can affect your overall health. Your health will affect the long term and overall health of your baby. By following below advice, you can Improve …