Rising Happy and Healthy You
Traveling with a baby and kids can be an exciting and rewarding experience, but it also requires careful planning and preparation to ensure a smooth and enjoyable trip. Despite the challenges, traveling with a baby and kids can create unforgettable memories and unique experiences. Traveling with kids can take longer and may require more breaks …
Toys can play a crucial role in the development of a 1-year-old. It’s important to choose age-appropriate toys that are safe, non-toxic, and free from small parts that can pose a choking hazard. Additionally, it’s crucial to supervise play-time and ensure that the toys are well-maintained and in good condition. When to Start Solid Food …
What is Picky eating? Picky eating, also known as selective eating or fussy eating, refers to a behavior where a child but sometimes an adult, shows a limited or restricted food preference. Picky eaters often have strong preferences for certain types of foods while avoiding or refusing to eat others. They may be uninterested to …
Newborn nasal congestion is usually nothing to worry about and is easily managed at home with some simple home remedies. You may be worried about it and unsure of what to do and whether to be concerned if your newborn has a stuffy nose. Nasal congestion in babies is relatively common, especially when they are …
Overview Introducing solid foods to babies can be a stressful experience even for confident parents. There is a lot of information available, and you may get many different advises from your loved ones as well. In this blog I will explain most suitable way to start solids in babies and the sign of solid readiness. …
Overview Bringing your newborn home is a wonderful experience, and during the first few weeks, you’ll be completely enamored by their every action, from smiling in sleep, to sucking their thumb to sobbing. But if your tiny angel suddenly starts crying, screaming, and sporting an awful red face, it can be frightening for everyone in …
Overview Starting a baby on a solid schedule can be an exciting time for you and your baby. But before that, many questions come to mind like how and when to start baby on solids and what schedule to follow initially. What method is the best way to start? What foods should you introduce first? …
Overview Kids loves to play which seems like they are just having fun but it is not true. Play is an important part of their development and growth. Each type of play including, indoor, outdoor, water play, family play time and sand play have their own benefits and advantages. Sand play is not bad as …
What is intermittent fasting Intermittent fasting is an eating cycle in which you eat on a particular schedule and fast rest of the day. Intermittent fasting is a great way to manage your weight and it has many other health benefits also. Mother often thinks about Intermittent fasting while breastfeeding to get back in shape. …
Overview Breast milk is the best food for your baby which contains all the nutrition for their development and growth. There are lots and lots of benefits of breastfeeding for baby and mother both. Breast milk contains right amount of nutrients which are easily digestible and help in their optimal development. The world health organization …
