Rising Happy and Healthy You
As a mom, you know how important it is to fuel your body with the right nutrients. Protein is essential for repairing and building tissues, supporting a healthy immune system, and maintaining energy levels throughout the day. But with so many store-bought protein powders filled with artificial additives and high price tags, it’s hard to …
Homemade dry fruits powder is packed with essential vitamins, minerals, and antioxidants, this power-packed recipe is a must-have addition to your daily diet. Homemade dry fruits powder is incredibly versatile and can be easily incorporated into various recipes. Sprinkle it onto your morning oatmeal or yogurt, add it to smoothies or shakes, or even use …
Pregnancy is a transformative experience, both physically and emotionally. As an expectant mother, it’s important to nurture not only your growing belly but also your mind. And what better way to do that than with a captivating book tailored specifically for pregnant women? In this article, we explore the best books to read during pregnancy …
Overviews A baby shower is a special event held before the birth of a baby to celebrate and honor the expectant mother or parents. It’s an opportunity for friends and family to come together to offer their congratulations and support, as well as to provide gifts and well wishes for the new addition to the …
Overview The period of pregnancy is life changing. You’re about to become a parent to a cute little baby. It is an emotional rollercoaster journey which is why some women feel anxiety during their pregnancy journey. Some women are amazed by how their bodies change and become excited at every flutter or kick. Pregnancy can …
Overview Exercise is essential during all stages of pregnancy including in 9th month. It is generally recommended by medical professionals unless there is any complications. Pregnant women often fear exercising, particularly in the third trimester, due to premature birth or fetal harm concerns. Research indicates that exercise can improve delivery outcomes by reducing complications and …
Pregnancy causes major changes in a woman’s body, including hormonal changes that might cause unexpected food cravings. Pregnancy cravings are weird intense desires for specific foods or non-food items some pregnant women experience. These cravings can be sudden and strong and may persist for extended periods. Pregnancy cravings can range from common foods like chocolate …
Having siblings with a significant age gap can bring both benefits and challenges. The age gap between your children is a factor in how they will relate to each other and how your family will function. If you’ve got a 1-year-old and a 2-year-old, for example, it’s natural for them to see themselves as siblings, …
Shopping gifts for someone is always challenging especially if you are looking for best gift for a new mom postpartum. For a new mom everything is so overwhelming as well as tiring from late light feeding, dipper changing, and her own physical recovery. Many friends and relatives come to meet new mom and baby and …
When you are going to be a mother, you are full of emotions. When you are near to your due date or you just delivered your precious baby, a lot of thoughts must be going through your mind. And if you are a working mom, you must be thinking about things to do on maternity …
