Rising Happy and Healthy You
Food is not just a food; it’s a medicine to all the diseases. Foods that we eat decide how healthy we are from internally. When a woman is pregnant, the first question that comes in mind is what food to avoid during this whole journey of pregnancy, so that our baby can get all the …
Childbirth is not less than a race; it’s the most challenging thing for a mother. You will want to prepare for labor in every way to make your baby’s birth easier and faster. There are countless things you can do to try for a fast, easy, and positive labor experience. Now days there are lots …
When you trying to get pregnant, it is very important to eat heathy and stay healthy. In perfect word, every woman should take a daily multivitamin and there are many supplements to improve fertility. A proper multivitamin will include the majority of vitamins and minerals. In general, it’s always a good idea to try to …
Overview A healthy diet is not a diet; it’s a lifestyle for healthy living. It is an important part of lifestyle but it’s even more important and necessary when you are pregnant, for the healthy development of your baby. For a smooth and healthy pregnancy you need to prepare healthy meals throughout the day. Pregnancy …
When you have irregular period and trying to get pregnant so many doubts comes in mind. I can relate very well with that. I always had irregular period. After marriage my lifestyle changed and my period became unpredictable. Because of this I always had long cycle like more than 35 days. When we were planning …
The period of first 6 weeks after your delivery is called postnatal period and the care for the new mother is very important during this time. This is a wonderful time for you and you are busy with your little baby but this is also a time for mother to heal her body after a …
Is this the time when you have decided to have a baby? Then this info is right for you. Before trying to get pregnant, you should pre-plan some things that can affect your overall health. Your health will affect the long term and overall health of your baby. By following below advice, you can Improve …
The period of first 6 weeks after your Labor and delivery is called postpartum period. This is a wonderful time for you and you are busy with your little one but this is also a time for mother to heal her body after a big change. your body changes in many ways postpartum. You may …
What is labor? Labor is the process in which your baby enters to the real world and leaves your womb. Labor is also called as childbirth, starting with contractions of the uterus and ending with the delivery of the baby. When your labor is nearing, your body shows you some signs that you can look for …
Overview Pregnancy is wonderful experience with full of emotions and happy moments for all the women including me. I have also experienced this. Having a feeling of a new life inside you is something different. It feels like miracle. And you can start feeling some early pregnancy symptoms even before missed period. It can be …