In this article, we have compiled a list of different engaging and interactive activities that will help boost your newborn’s cognitive, emotional, and physical growth. Whether it’s tummy time exercises to strengthen their neck muscles, playing peek-a-boo to hone their visual tracking abilities, or introducing them to the magic of music through lullabies, each activity is a delightful way to bond with your baby while supporting their early development. 

By incorporating these activities into your daily routine, you can help lay a solid foundation for their physical, social, and intellectual growth. Remember, every baby is unique, so feel free to customize these activities to suit your little one’s personality and developmental progress.

1. Sensory fun activities for newborn

Sensory activities for newborns are important for their early development and can provide opportunities for them to explore and engage with the world around them. Here are some sensory activities suitable for newborns:

Skin-to-Skin Contact:

Holding your newborn close to your skin provides a warm, comforting, and sensory-rich experience. It promotes bonding and regulates their body temperature and heartbeat.

Gentle Touch:

Use soft, safe materials such as a gentle, clean, and baby-friendly fabric or a soft brush to stroke your baby’s skin. This tactile stimulation can be soothing and help your newborn become accustomed to touch.

Soft Toys and Textures:

Introduce soft, textured toys that your baby can explore by touch. Let them feel different textures with their hands and fingers.

Visual Stimulation:

Newborns are drawn to high-contrast patterns and simple, bold shapes. Use black and white toys, pictures, or mobiles with contrasting colors. Slowly move these items within your baby’s line of sight.

Auditory Stimulation:

Newborns are highly responsive to sounds. You can engage them with soothing lullabies, gentle music, or even just the sound of your voice. Soft, rhythmic sounds and shushing noises can be comforting.

Mirror Play:

Show your baby their reflection in a baby-safe, unbreakable mirror. This can be fascinating for newborns and help them become more aware of their own movements and expressions.

Scent Exploration:

Your newborn’s sense of smell is well-developed. Use natural, pleasant scents, like a clean baby blanket or your own scent, to comfort and stimulate them.

Taste Exploration:

While newborns don’t eat solid food, they still have a sense of taste. You can let them suck on clean, safe objects or introduce them to a pacifier.

Cuddle and Rocking:

Holding your baby, cuddling them, and gently rocking back and forth provides a comforting sensory experience. It can be soothing and help with bonding.

Remember to always prioritize your baby’s safety during these activities. Keep a close eye on them, ensure the environment is free from hazards, and use age-appropriate toys and materials. Sensory activities not only stimulate a newborn’s senses but also contribute to their overall development and provide opportunities for bonding between the caregiver and the baby by engaging in these fun activities with newborn baby.

2. Tummy time and its benefits for newborn development

Tummy time is time when your newborn baby spends some time on their tummy when they are awaken and supervised by their caregiver. There are many question that comes in parents mind like when to start doing tummy time, how to do it, what are the benefits of it, how long to do it and so on.

The importance of tummy time can’t be ignored, it helps baby to strengthen their neck, hand and leg muscles as well as helps them to crawl and walk.  Tummy time doesn’t mean that your baby can sleep on tummy: Sleep time should be only on back to reduce the risk of SIDS and play time can be on tummy.

Tummy time is time when your newborn baby spends some time on their tummy when they are awaken and supervised by their caregiver. There are many question that comes in parents mind like when to start doing tummy time, how to do it, what are the benefits of it, how long to do it and so on.

The importance of tummy time can’t be ignored, it helps baby to strengthen their neck, hand and leg muscles as well as helps them to crawl and walk.  Tummy time doesn’t mean that your baby can sleep on tummy: Sleep time should be only on back to reduce the risk of SIDS and play time can be on tummy.

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3. Interactive fun things to do with newborn

Interactive playtime with newborns is essential for their development and provides an opportunity for bonding and stimulation. Here are some interactive playtime ideas and activities for newborns:

Eye Contact and Smiles:

Newborns are naturally drawn to faces. Spend time making eye contact and smiling at your baby. They will often respond with their own facial expressions.

Sing and Talk:

Babies love to hear their caregivers’ voices. Sing lullabies, nursery rhymes, or simply have conversations with your baby. This not only soothes them but also helps with language development.

High-Contrast Toys:

Babies are attracted to high-contrast patterns and bold, simple shapes. Use black and white toys or toys with high-contrast colors to capture their attention.

Rattles and Soft Toys:

Simple, soft rattles and plush toys are great for engaging newborns. These toys can be shaken to produce sounds, which can be fascinating for babies.

Mobiles:

Hang a colorful mobile with simple shapes and toys above the baby’s crib or play area. Gently move the mobile to capture their attention and encourage tracking.

Peek-a-Boo:

Play peek-a-boo with your baby using a soft cloth or your hands. This game helps teach them object permanence and can be a source of delight. I always had a lot of fun with my newborn while playing this.

Baby Gym:

Some baby gyms come with attached toys and dangling objects that can be swatted at or grasped. These are great for visual and motor stimulation.

Story time:

Even though your baby is too young to understand the story, reading to them exposes them to language and helps create a routine. Choose board books with bright colors and simple illustrations.

Puppet Shows:

Use soft hand puppets to engage your baby in playful puppet shows. Make the puppets “talk” and interact with your baby.

Gentle Swinging and Rocking:

Rock your baby in your arms or use a gentle baby swing. The rhythmic motion can be soothing and enjoyable for many infants.

4. Music and movement activities for newborns

Music and movement activities for newborn can be a fun and engaging way to promote sensory development, stimulate their senses, and encourage bonding with caregivers. Here are some ideas for music and movement activities suitable for newborns:

Gentle Lullabies and Singing:

Singing lullabies or soft songs to your newborn can be soothing and comforting. Hold your baby close and sing gentle tunes to create a calming atmosphere.

Dance and Sway:

Holding your baby in your arms, gently sway or dance to music. Your baby will enjoy the movement and the close physical contact.

Rhythmic Rocking:

Rock your baby in your arms or a rocking chair in time with soft music. The rhythmic motion can be soothing.

Baby Bouncing:

Gently bounce your baby on your knee while singing or playing music. Always support their head and neck during these movements.

Musical Shakers:

Use soft, baby-safe musical shakers or rattles that make gentle sounds when shaken. Babies are often fascinated by the sound and movement.

Gentle Drumming:

Use your hands to create soft, rhythmic drumming on your baby’s back or on a soft surface. This tactile and auditory experience can be enjoyable.

Musical Play Mat:

Some play mats come with built-in music and lights. Lay your baby on the mat and let them enjoy the sensory experience.

Baby wearing Dance:

If you use a baby carrier or wrap, put on some music and dance while wearing your baby. The gentle bouncing and swaying can be fun for newborn baby.

Nature Sounds:

Play recordings of nature sounds like gentle rain or flowing water to create a calming environment for your baby.

Finger Plays:

Simple finger plays like “This Little Piggy” or “Pat-a-Cake” can be entertaining for newborns. The tactile and rhythmic nature of these activities can capture their attention.

Always ensure that the music played is at a comfortable volume for your baby, and monitor their reactions to ensure they are enjoying the activities. Music and movement activities not only provide sensory stimulation but also offer opportunities for bonding and creating a positive association with music from a young age.

5. Reading and language development activities for newborns

Reading and language development activities for newborns are essential for fostering early literacy skills and building a strong foundation for language development. Here are some activities to promote reading and language development for newborns:

Read Aloud:

Begin reading to your newborn from birth. Choose age-appropriate board books with large, colorful pictures and simple text. Reading aloud exposes them to language, rhythm, and the sound of your voice.

High-Contrast Books:

Newborns are drawn to high-contrast patterns and bold images. Consider books with black and white or high-contrast pictures, as these can capture their attention.

Sing Songs and Rhymes:

Sing nursery rhymes and lullabies to your baby. The repetitive patterns and rhyming words in these songs can help with language development and phonological awareness.

Talk to Your Baby:

Engage in conversations with your newborn. Describe what you’re doing and what’s happening around them. This helps them absorb language and build vocabulary.

Point and Label:

While reading, point to objects in the book and label them. For example, say, “This is a cat,” as you point to a picture of a cat. This reinforces word-object associations.

Choose Interactive Books:

Look for touch-and-feel or lift-the-flap books that encourage your newborn baby to have fun, explore and interact with the book.

Read with Expression:

Use different tones of voice and facial expressions while reading. This makes the story more engaging and helps your baby understand the emotional content of the text.

Create a Reading Routine:

Establish a reading routine as part of your baby’s daily schedule, such as before bedtime or after a feeding. Consistency helps your baby associate reading with comfort and closeness.

Bath Time Stories:

Read waterproof bath books to your baby during bath time. This can make bath time a fun and educational experience.

Name the Environment:

As you move around your home, name objects and describe them to your baby. This helps them connect words to the things they see and experience.

Remember that these activities should be relaxed and enjoyable for both you and your baby. The goal is to create a positive association with reading and language. It’s never too early to start building your baby’s language skills, and these activities will set the stage for future language development.

6. Baby massage and its impact on newborn development

Baby massage is an ancient practice that has been used around the world for centuries to help babies grow and develop. It’s also a wonderful way to bond with your newborn and help them feel safe and secure.

Baby massage is a great way to promote healthy growth and development in your baby. It can also help relieve stress and anxiety, improve sleep, and even strengthen the baby growing muscles.

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7. Outdoor activities for newborns

Outdoor activities for babies are a great way to introduce them to the natural world and provide sensory stimulation. All newborn baby have fun and enjoys when taking them outdoors but always prioritize safety, ensure they are protected from the elements, and avoid direct sunlight. Here are some outdoor activities suitable for newborns:

Stroller Walks:

Taking your baby for a stroll in a stroller is a simple and enjoyable outdoor activity. Choose a time when the weather is pleasant, and your baby is well-rested. This can be a great way to introduce them to new sights, sounds, and fresh air.

Baby Carrier Adventures:

If you have a suitable baby carrier or wrap, you can wear your baby while you go for a walk. This allows for close physical contact and provides them with a different perspective of the outdoor environment.

Nature Exploration:

Take your baby to a local park or garden and let them observe the natural surroundings. You can introduce them to the sounds of birds, the rustling of leaves, and the feeling of wind on their skin.

Picnic in the Park:

Find a shady spot in the park or your backyard, lay out a blanket, and enjoy a simple picnic with your baby. You can sit and chat while they take in the surroundings.

Outdoor Sounds:

Sit in a comfortable outdoor spot and talk to your baby while pointing out various sounds in the environment. You can mention birds chirping, leaves rustling, or distant traffic sounds.

Gentle Swing Time:

Many parks have baby swings that are designed for newborns. You can give your baby a gentle push and allow them to experience the sensation of swinging.

Beach Visit:

If you live near a beach, consider taking your baby for a visit. You can sit by the water’s edge, allowing your baby to watch the gentle waves and feel the sand.

Gentle Water Play:

If it’s a warm day, you can fill a baby pool with a small amount of water and let your baby splash their feet and hands. Always supervise closely during water play.

Cloud Watching:

Find a comfy spot in the grass and look up at the sky together. Talk to your baby about the shapes of the clouds and the colors in the sky.

Botanical Gardens:

Explore a local botanical garden, which often features a wide variety of plants and beautiful natural settings. The colors and scents can be stimulating for your baby.

Hike with a Baby Carrier:

If you enjoy hiking, consider using a baby carrier designed for hiking. This allows you to enjoy nature while keeping your baby close and safe.

Visit a Petting Zoo:

Some petting zoos or farms allow you to visit with gentle animals like goats or rabbits. Your baby can observe and interact with animals from a safe distance.

Remember to dress your baby appropriately for the weather, and use sunscreen or protective clothing to shield them from the sun’s harmful rays. Keep outdoor activities short and enjoyable, taking into account your baby’s feeding and napping schedule.

Safety precautions and guidelines for stimulating newborn development

Safety is of utmost importance when engaging in activities to stimulate newborn development. Here are some safety precautions and guidelines to ensure your newborn’s well-being during these activities:

• Always supervise your newborn closely during any developmental or fun activities. Never leave your baby unattended, even for a moment, especially when they are engaged in activities such as tummy time.
• Use only age-appropriate toys and materials. Make sure they are free from small parts that could pose a choking hazard. 
• Baby-proof your home to prevent accidents. Secure bookshelves and heavy furniture to the wall, cover electrical outlets, and keep cords out of reach.
• Ensure that baby gear, such as swings, bouncers, and carriers, are used according to the manufacturer’s instructions. Buckle your baby in securely to prevent falls.
• Keep your baby and their environment clean. Wash your hands before handling your baby, and regularly clean toys and play areas to prevent the spread of germs.
• Maintain a comfortable room temperature (around 68-72°F or 20-22°C) and dress your baby in appropriate clothing. Avoid overheating or over bundling your baby.
• Protect your baby from the sun by using a baby-friendly sunscreen, dressing them in lightweight, long-sleeved clothing, and using a sun hat. Limit sun exposure, especially during peak hours.
• If you introduce water play or take your baby to a pool, ensure they are within arm’s reach at all times.
• Always supervise your baby during bath time. Have all necessary bathing supplies within arm’s reach, and never leave your baby unattended in the water.
• If you have concerns about any developmental activities or your baby’s safety, consult your pediatrician for guidance and recommendations.

The post Activities to Stimulate Your Newborn’s Development : Fun things to do with Newborn appeared first on YourHealthyMom.

Seeing green poop in your baby’s diaper can be alarming for any parent. But before you hit the panic button, it’s important to understand that green poop in infants is often nothing to worry about. In fact, it’s quite common and usually harmless.

This article aims to shed light on the causes of green poop in infants and help you determine when it’s a cause for concern. We’ll explore various factors that can contribute to the color change, such as diet, breast milk, and certain medical conditions. We’ll also discuss other accompanying symptoms to watch out for, as well as provide practical tips on how to alleviate any discomfort your baby may be experiencing.

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Arming yourself with knowledge can help ease the worry and provide you with peace of mind.

9 Common causes of green poop in infants

Some common causes of green poop in infants includes:

1. Dietary Changes:

Green poop can result from the introduction of new foods or dietary changes. If your baby has recently started solid foods or has consumed foods with green pigments, such as spinach, peas, or green beans, it can affect the color of their stool.

2. Fore-milk and Hind-milk Imbalance

In breastfed infants, green poop can occur if there’s an imbalance between the fore-milk (the initial, watery milk) and the hind-milk (the richer, fatty milk). This can happen if the baby doesn’t feed long enough on one breast or if there’s oversupply of milk. It’s not typically a cause for concern unless accompanied by other issues.

3. Iron Supplements

Some infant iron supplements can cause green poop. If your baby is taking an iron supplement, consult your healthcare provider to rule out this possibility.

4. Medications

Certain medications taken by the mother or baby can affect the color of the baby’s stool, including antibiotics and some antacids.

5. Formula Feeding

Formula-fed infants may have green poop due to the specific formula they are using. If you notice a consistent green color, consult your pediatrician to determine if a different formula is needed.

6. Gastrointestinal Development

As an infant’s digestive system matures, there can be temporary changes in stool color. Green poop can be one of these variations.

7. Teething

Some parents have reported greenish stools in their babies during teething, although there isn’t strong scientific evidence to support this link.

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8. Viral or Bacterial Infections

In some cases, infections in the digestive tract can lead to green stool. However, this is usually accompanied by other symptoms like diarrhea, fever, or vomiting.

9. Hypersensitivity or Food Allergies

In rare cases, green poop can be related to food allergies or hypersensitivity in the baby, but this is often accompanied by other symptoms like fussiness, rash, or digestive discomfort

Reason of Green Poop in Breastfeed Infants

Breastfed babies often have poop that ranges in color, texture, and consistency. It’s perfectly normal for breastfed babies to have green poop occasionally. This can be attributed to the mother’s diet, as mentioned earlier. If you’ve recently introduced new foods into your diet or consumed foods with strong colors, it can affect the color of your breast milk and subsequently the color of your baby’s poop.

Green poop in breastfed babies is usually not a cause for concern. As long as your baby is feeding well, gaining weight, and showing no other signs of illness, there’s typically no reason to worry. However, if your baby’s poop is consistently green and they’re experiencing other symptoms like fussiness or diarrhea, it’s best to consult your pediatrician for further evaluation.

Reason of Green poop in bottle feed babies

If your baby is formula-fed, green poop can be more common due to the iron content in infant formulas. In most cases, this is considered normal and not a cause for concern. The iron in the formula can cause the stool to turn green or even dark green. As long as your baby is thriving, gaining weight, and not experiencing any other concerning symptoms, there’s usually no need to worry.

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However, if your baby’s poop is consistently green and they’re experiencing other symptoms like excessive crying, vomiting, or signs of dehydration, it’s important to consult your pediatrician. These symptoms may indicate an underlying issue that requires medical attention.

9 Ways to prevent green poop in infants?

you can take some steps to promote healthy digestion and minimize the likelihood of green-colored stools:

1. Breastfeeding

If you’re breastfeeding your baby, ensure that they are latching properly and feeding well. A balanced breast milk supply can help maintain the normal color of baby poop.

2. Formula Feeding:

If you’re formula feeding your baby, consult your pediatrician to select a suitable formula. Some formulas may cause green poop, so choosing the right one can help prevent this.

3. Dietary Changes:

If your baby is consuming solid foods, introduce new foods gradually and one at a time. This can help identify if a particular food is causing green stools.

4. Monitor Mom’s Diet:

If you’re breastfeeding, be aware that certain foods you consume may affect the color of your breast milk and subsequently your baby’s poop. Foods like spinach or other leafy greens can lead to green poop. Keep track of your diet and note any changes in stool color when you eat certain foods.

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5. Balanced Diet:

As your baby transitions to solid foods, aim for a balanced diet that includes a variety of fruits, vegetables, grains, and proteins.

6. Proper Hydration:

Ensure your baby is adequately hydrated, especially in hot weather. Dehydration can affect stool color.

7. Lactose Intolerance:

If your baby exhibits other signs of lactose intolerance (like excessive gas, diarrhea, or fussiness), consult with your pediatrician. They can provide guidance and recommend lactose-free or lactase enzyme-drop supplements if necessary.

8. Pediatrician Guidance:

Regular check-ups with your pediatrician can help monitor your baby’s growth and development. They can also address any concerns about stool color and provide guidance on infant nutrition.

9. Medication and Supplements:

If your baby is on medications or supplements, discuss with your pediatrician to rule out any medication-related factors that might be affecting the color of their stools.

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When to be concerned about green poop?

Here are some guidelines for when to seek medical advice:

Consistent Green Poop:

If your baby’s poop is consistently green and remains so for several days or is the predominant color, it’s a good idea to consult a healthcare professional.

Other Symptoms:

If your baby has other symptoms along with green poop, such as diarrhea, vomiting, fever, irritability, or refusal to feed, you should seek medical attention.

Blood in Stool:

If you notice blood in your baby’s green poop, even if it’s just a small amount or specks of blood, contact a healthcare professional immediately.

Change in Poop Color:

If the green poop is a sudden change from your baby’s normal poop color and consistency, it’s a reason for concern and should be discussed with a healthcare provider.

Feeding Changes:

If you’ve recently made changes to your baby’s diet, such as introducing new foods or switching formula, green poop might be a reaction to those changes. However, it’s still a good idea to discuss this with a healthcare professional to rule out any potential issues.

Concerns About Milk Supply:

For breastfed infants, green poop can sometimes be associated with an imbalance in fore-milk and hind-milk. If you’re concerned about your milk supply or your baby’s feeding habits, consult a lactation consultant or pediatrician for guidance.

Persistent Green Poop:

If green poop persists for more than a week without an obvious cause, it’s a good idea to consult a healthcare professional for further evaluation.

Unusual Odor or Texture:

If the green poop has an unusual odor or texture, it may be a sign of a digestive issue or infection, and it’s important to seek professional advice.

When to consult a healthcare professional?

If you’re ever unsure or concerned about your baby’s green poop, it’s always best to consult a healthcare professional. Your pediatrician can provide guidance and reassurance, ensuring that your baby receives the appropriate care if needed. They can evaluate your baby’s symptoms, conduct any necessary tests, and provide a proper diagnosis.

Remember, as a parent, it’s better to be safe than sorry. Trust your instincts and don’t hesitate to seek medical advice when needed.

Conclusion: Understanding and managing green poop in infants

In conclusion, green poop in infants is often normal and nothing to worry about. It can be caused by various factors, such as the mother’s diet in the case of breastfed babies or the iron content in formula for formula-fed babies. Understanding these causes can help ease your worries and provide you with peace of mind.

However, there are instances where green poop may indicate an underlying issue, especially when accompanied by other concerning symptoms. If your baby has persistent green poop along with symptoms like diarrhea, vomiting, fever, or blood in the stool, it’s important to consult your pediatrician.

Remember, as a parent, you know your baby best. Trust your instincts and seek medical advice when needed. By understanding and managing green poop in infants, you can ensure the well-being and health of your little one.

The post Understanding Green Poop in Infants: What Causes It & When to Worry appeared first on YourHealthyMom.

Baby massage is an ancient practice that has been used around the world for centuries to help babies grow and develop. It’s also a wonderful way to bond with your newborn and help them feel safe and secure.

Baby massage is a great way to promote healthy growth and development in your baby. It can also help relieve stress and anxiety, improve sleep, and even strengthen the baby growing muscles.

This is an excellent way to bond with your newborn. It can help with digestive problems in babies as well.

But before you start, it’s essential to understand which massage oils are the best for your baby’s delicate skin. Here, I’ll discuss the benefits of baby massage and the best oils to use.

Benefits of massage in babies

Massaging a baby is a wonderful way to connect with your new little one. and support your child’s early development. It helps to relax and soothe your baby, aiding in better sleep, digestion, and muscle development.

1. Help a baby fall asleep faster

It’s true! Massaging your baby before bedtime can help him or her relax and fall asleep more quickly, which will leave you with more time to spend with your little one in the morning.

2. Reduce stress in a baby

Massage is a great way to help reduce stress in babies. It can also help them relax and fall asleep, which will make you feel more at ease as well.

If you have never done this before, it may seem like a daunting task but it’s actually quite easy. All you have to do is gently rub their arms or legs in circular motions while singing or talking softly with them.

3. Boost a baby’s immune system

Massage can increase the number of lymphocytes, which are white blood cells that fight infection. This helps in reducing stress hormones, which can help boost immunity.

Practicing daily massage also increases blood flow to the skin, which helps remove toxins from your baby’s body.

4. Help to soothe colic, reflux, and other digestive problems

This is a wonderful way for helping babies with digestion problems. It can also help reduce colic, reflux, and other digestive issues.

Massaging your baby’s tummy will stimulate its digestive organs and encourage them to move food through its system more quickly. The gentle pressure of the massage also helps relieve gas build-up in their bellies by encouraging proper burping after meals or feedings (which helps prevent spitting up).

5. Develop the bond between parent and child

The bond between parent and child is vital for a baby’s development. It helps them feel safe, secure and loved. Bonding also helps a baby sleep better because they know that you will always be there for them if they need anything at all. Massage is the best way to build that bonding with a newborn.

Different types of massage oils and their benefits

Here are a few oils which are very good for baby’s skin and development with their benefits. You can choose any of them as per your baby requirements.

1. Almond oil

Almond oil is a light, sweet-smelling oil extracted from almonds. It has a light consistency and absorbs into the skin easily.

Benefit

● Almond oil is especially good for dry skin and hair because it’s less greasy than other oils.

2. Coconut Oil

Coconut oil is a great choice for baby massage. It’s a carrier oil, which means it will be absorbed into your baby’s skin and not leave behind a greasy residue.

Benefits

● Moisturizing – Coconut oil is moisturizing, has a long shelf life, and is easily absorbed by the skin. It’s perfect for sensitive baby skin because it won’t irritate or clog pores like some other oils can do (like olive).
● Cost-effective – It’s not very expensive compared to other carrier oils like almond or jojoba oil, making it an economical option.

3. Olive Oil

Olive oil is a great choice for baby massage. It’s a light, easily absorbed oil that is often used on dry skin to moisturize it and help soften the skin. Olive oil has also been found to be beneficial for sensitive skin types as well as all ages, including babies who have eczema or psoriasis.

Benefits

● Olive oil contains antioxidants that helps to fight free radicals in the body which can cause damage to cells over time.

● Antioxidants are also thought to help reduce inflammation so if you’re looking for an alternative massage oil that won’t irritate your baby’s sensitive skin then this would be an excellent choice!

4. Sunflower oil

It is a good source of vitamin E, which is good for your baby’s skin. It can be easily absorbed by the skin, so it works well when massaging babies with sensitive or dry skin.

Benefit
Sunflower oil can be used to massage young children with eczema and psoriasis because it helps keep moisture in their skin and reduces inflammation

5. Hemp seed oil

Hemp seed oil is a good choice for massage, as it has a high concentration of essential fatty acids. Essential fatty acids are important for brain development, so using hemp seed oil on babies will help them grow up healthy.
Benefit
● Hemp seed oil can be used on babies and adults also. It doesn’t have any side effects like other oils (like coconut), so you don’t have to worry about your little one getting sick from the massage session.
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6. Sesame Oil

This oil is rich in antioxidants and vitamin E, which help to prevent oxidative damage to the skin. Sesame oil also contains lignans that helps to reduce inflammation and irritation.
Benefit
● It has a light scent that’s not overpowering for babies or children making it an ideal choice for massage therapy sessions.

7. Grapeseed Oil

Grapeseed oil is a good massage oil for babies because it is lightweight and absorbs quickly, making it ideal for delicate skin.
Benefits
● Grapeseed contains anti-inflammatory properties that are beneficial to your baby’s skin health, particularly if they have eczema or psoriasis.
● It’s also hypoallergenic and non-toxic, which makes it safe for even the youngest of babies

8. Jojoba Oil

Jojoba oil is a wax ester derived from the jojoba bean. It is a non-greasy oil that absorbs quickly into the skin, making it a great choice for baby massage.
Benefit
● Jojoba oil helps to reduce inflammation and irritation while moisturizing dry, flaky skin or eczema on sensitive areas like elbows and knees.

9. Apricot Kernel Oil

Apricot kernel oil is a good moisturizer and can help the skin retain moisture. It’s rich in vitamins A, E, and C which are antioxidants that fight free radicals to prevent premature aging or even wrinkles.
Benefit
● It also contains oleic acid that helps reduce inflammation as well as linoleic acid which promotes healthy skin cell regeneration.

10. Castor oil

Castor oil is a great massage oil because it’s gentle, moisturizing, and helps to heal skin problems. It is very good for babies with eczema or dermatitis as well as adults who suffer from psoriasis, seborrheic dermatitis, and acne.
Castor oil has been used for centuries to treat all kinds of skin conditions including blemishes and stretch marks (it’s also great for helping to reduce inflammation).
Benefit
● Castor oil has an anti-inflammatory effect that helps calm redness in the skin while also locking in moisture so you won’t have to worry about dryness.
● you can mix it with any other carrier oil as well to reduce the thickness and get benefits of both oils.

11. Avocado oil‘

Avocado oil is rich in vitamins A, B, D and E. It’s a great moisturizer for the skin and hair. Avocado oil also has many benefits for your immune system.
Benefit
● Avocado oil can be used to treat baby’s acne when applied directly to problem areas on the face. It can also help clear up eczema or psoriasis by relieving inflammation caused by these conditions.

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Common Tips for Baby Massage

● Before massage, warming up the massage oil is essential, as this helps increase blood circulation and promote relaxation.

● sometimes, you can use different oils, and choosing the best one for sensitive skin is essential.

● Common oils include fractionated coconut, almond, jojoba, grapeseed, sunflower, avocado, olive, and hemp seed oil.

● Consult with a pediatrician before selecting the most suitable oil, as babies have sensitive skin. Additionally, while massaging the baby, it is essential to be gentle with the strokes and move slowly around the body.

● Infants should not be exposed to heat after being massaged with warm oils, as this can cause them to overheat.

● To keep the area clean and dry throughout after the massage is essential, as dirt and moisture can cause rashes on the baby’s skin.

● To ensure the best experience for your baby, select an oil specifically designed for baby massages.●     Popular options include almond oil, coconut oil, and grapeseed oil. These oils are gentle and provide a variety of health benefits.

Frequently Asked Questions about Baby Massage

Here I am going to answer frequently asked questions by parents about massaging.

1. Can I use baby oil on newborns?

The answer is yes, but you can ask to have a permission by your doctor or midwife and only if they have given specific instructions on how much to use. Always check before applying any lotion or cream after the massage as this may interfere with the absorption of any medication that has been applied earlier (for example, if you were prescribed antibiotics for thrush).

2. Can I use baby oil for a massage?

Yes, You can use baby oil for a massage. It’s a great lubricant and moisturizer, which makes it perfect for massaging your baby’s skin. The baby oil is also soothing, helping with circulation and pain relief. It also helps with tissue repair by providing nutrients that the skin needs to stay healthy.

3. Which baby oil is best for massage?

You should choose one which is fragrance-free and hypoallergenic, and made from 100% pure natural ingredients. It should also be non-toxic, non-irritating, and non-staining (so you don’t have to worry about your baby’s skin being sensitive).

4. What are the side effects of baby oil?

Hence massaging has great benefits for babies but there can be some side effects as well.

Baby oil can clog the pores and lead to acne, dryness, and skin irritation. There’s also a risk of allergies developing if you use baby oil on your infant too often or in large quantities.

There’s also a risk of allergies developing if you use baby oil on your infant too often or in large quantities.

5. When can we start oil massages for newborns?

you can start oil massage for newborns when they are 2 weeks old and old enough to be held. This usually happens within the first few days after birth, but it may take a little longer if your baby has been born prematurely or has other health issues. Once you feel comfortable holding your baby in an upright position and can support their head.

6. Is baby oil good for the skin after a shower?

Yes, ofcourse. Baby oils work as a great moisturizer for skin after a shower. Using just a couple of drops and rubbing on your baby skin gently after bath will make his skin soft and smooth.

7. Is it necessary to massage a baby?

Massaging your baby is a great way to bond with them, and it can also help them sleep better. The babies who have regular massages experience less colic, digestive issues, and constipation. Massage also helps with eczema because it promotes circulation in the skin by increasing blood flow to the tissues beneath it.

Conclusion

In a nutshell, massaging is a great way to help your newborn relax and feel good about themselves. It’s important to remember that this type of massage should not replace regular medical care for your child.

If you have any concerns about whether or not it’s safe for them, talk with your pediatrician first before trying any new products or techniques on your baby’s skin.

The post <strong>Best Oil for baby massage and benefits of each oil</strong> appeared first on YourHealthyMom.

Motherhood and love: what are the qualities of a good mother?

When a baby is at home, life seems like so beautiful, day’s passes like seconds and year’s passes in blink of an eye. Day begins with them and ends with them. It’s like having a full time job and thinking when they will grow up. But don’t worry, those days are not far when your sweet little baby boy will play with you. Before he grows up, here are some adorable quotes for you to use them as a wish, or a gift.

Sweet and lovely baby boy quotes

• A baby is like a seed. Shower it with love and care and it will turn into something beautiful that you can’t imagine. Whether or not that baby will flourish depends on how well you take care of it.
• A happy baby has shining eyes. It walks open-hearted into the world and spreads magic –  Sigrid Leo
• You know what the great thing about babies is? They are like little bundles of hope. Like the future in a basket – Lish McBride
• A baby makes Love stronger, the days shorter, the night longer, savings smaller and a home happier.
• Babies have neither past nor future. They enjoy the present, which very few of us do. —Jean De La Bruyere
• It’s a good thing babies don’t give you a lot of time to think. You fall in love with them and when you realize how much they love you back, life is very simple.” —Anita Diamant
• Like stars are to the sky, so are the children to our world. They deserve to shine! –  Chinonye J. Chidolue
• Babies cry at birth because it is the first time they experience separation from love. -Kamand Kojouri

• I know now why God gave us babies. They require constant attention, of course. They make messes and disturb the peace, but their cuteness and smiles are something the only reminder of God we have in the house. -Ann Rinaldi
• A new baby is like the beginning of all things – wonder, hope, a dream of possibilities. Eda J. Le Shan
• A baby boy arrives, and just like that, everything changes. The world gets bigger, hearts grow fuller, and life means more because he’s in it.
• Babies are amazing. They begin each day all warm and sleepy, smelling of promise. – Julia Roberts
• Like stars are to the sky, so are the children to our world. They deserve to shine! – Chinonye J. Chidolue
• There are no words that can describe the euphoria you feel when your baby recognizes you for the first time and smiles. —Jared Padalecki
• Loving a baby is a circular business, a kind of feedback loop. The more you give the more you get and the more you get the more you feel like giving. —Penelope Leach

• “A child enters your home and for the next twenty years makes so much noise you can hardly stand it. The child departs, leaving the house so silent you think you are going mad.” —John Andrew Holmes
• You’ll learn to lower your expectations about what you can accomplish in a day. Some days, it will be all you can do to keep baby safe, warm, and fed. And that will be enough.
• A baby makes love stronger, the days shorter, the nights longer, savings smaller, and a home happier.
• On the day you were born, the angels clapped their hands and the moon danced with the stars.

Life of a Newborn baby: First four weeks of your newborn’s life

Baby boy quotes from a mother

•  I do not have much to give you my little munchkin, but what I can give you is lots of love, plenty of hugs and kisses, and a happy home.
• For all the things my hands have held the best by far is you.
• Sons may grow into men and grow out of their toys, but in the hearts of their mothers they are still their little boys.
• A parent is someone who carries pictures where their money used to be.

• You’ll be his first kiss, his first love, his first friend, you are his momma, and he is your whole world. He is your little boy.
• And she loved a little boy very, very much, even more than she loved herself. – Shel Silverstein, The Giving Tree
• ​Before you were born I carried you under my heart. From the moment you arrived in this world until the moment I leave it, I will always carry you in my heart. – Mandy Harrison
• I loved you from the very start. You stole my breath, embraced my heart. Our life together has just begun. You’re part of me, my little one.
• “The amazing thing about becoming a parent is that you will never again be your own first priority.” —Olivia Wilde
• How is it possible that out of all little boys in the whole world we got the best one?
• This baby is an answer to a wish that we never knew we had.

• Sometimes, the smallest things take up the most room in your heart and you are that smallest thing in my heart.
• Having you as my baby is a life-changer. It gives me a whole other perspective on why i wake up every day.
• A precious new baby has come from above to live in our hearts and fill them with love
• When they place you in my arms, you slipped into my heart.
• Having my baby fall asleep in my arms takes away all of my worries and stresses. A sense of complete and total peace comes over me. –  Maria Jose Ovalle
• I am proud of many things in life but nothing beats being a mother.
• There is nothing sweeter in the world for a mother than the smell of her baby’s breath, happy coos, and gentle kisses.
• All that a mother aspires is to love her babies a little more before they are not little anymore.”
• When they placed you in Mommy’s arms, you fell straight into my heart and there will always be a place for you there forever.

• The most precious jewels i’ll ever have around my neck are the arms of my baby.
• There has never been, nor will there ever be, anything quite so special as the love between the mother and a son.
• There’s this boy who stole my heart. He calls me Mom
• If I have a monument in this world, it is my son. – Maya Angelou
• You are more than we ever expected and better than we ever imagined.
• Carrying a baby is the most rewarding  experience a women can enjoy.

Short and one line baby boy quotes

• Children bring is a piece of heaven on earth – Roland Leonhardt
• “It is a smile of a baby that makes life worth living.” –Debasish Mridha
• A child’s love could simply be one of the most beautiful sounds in the world.
• No joy on Earth brings greater pleasure than a little boy to love and treasure

• “Life’s only worth living if you’re being loved by a kid.” – Buzz Lightyear
• You’re my favorite reason to lose sleep.
• Ten little fingers, ten perfect toes, fill our hearts with love that overflows.
• Kiss that baby and hold it tight. It will not be little forever.
• I love my little baby to the moon and back.
• Babies have a way of touching the world with love.
• A baby is the beginning of happiness, wonder, and hope.
• A baby’s smile is an antidote to melt your day’s stress away.
• The jewel of the sky is the sun; the jewel of the house is the baby.

• “Children bring us a piece of heaven on earth.” —Roland Leonhardt
• “It was the tiniest thing I ever decided to put my whole life into.” —Terri Guillemets
• A baby’s smile is an antidote to melt your day’s stress away.
• Babies are always more trouble than you thought and more wonderful. — Charles Osgood
• A baby is born with a need to be loved—and never outgrows it. – Frank A. Clark
• A baby is God’s opinion that the world should go on. — Carl Sandburg
• For all the things my hands have held the best by far is you.
• While we try to teach our children all about life, our children teach us what life is all about.
• Mothers hold their children’s hands for a short while, but their hearts forever.
• Twinkle Twinkle little boy, how you filled my heart with joy.
• “A baby is a dancing joy of life.” – Debasish Mridhaaa

All about first month of a baby after birth, what can you expect?

Adorable baby boy quotes for Instagram and Facebook caption

• As your kids grow they may forget what you said, but won’t forget how you made them feel.
• Sometimes, the smallest things take up the most room in your heart and you are that smallest thing in my heart.
• Little boys should never be sent to bed. They always wake up a day older.” –  J.M. Barrie, Peter Pan
• Little hands and little feet, little toothless grins so sweet, little eyes that shine so bright, little arms to hug you tight, everything’s little except your joy when you have a new baby boy.”
• A baby boy arrives, and just like that, everything changes. The world gets bigger, hearts grow fuller, and life means more because he’s in it.”

• Baby boys have a pocket full of mischief and a saddle always overflowing with joy and excitement.”
• Sometimes, the smallest things take up the most room in your heart and you are that smallest thing in my heart. — KEVIN HEATH
• “Having a baby is like falling in love again, both with your husband and your child.”—Tina Brown
• Love is giving your kids your undivided attention and time. — KEVIN HEATH
• Babies are always more trouble than you thought and more wonderful.- Charles Osgood
• Little hands and little feet, little toothless grins so sweet, little eyes that shine so bright, little arms to hug you tight, everything’s little except your joy when you have a new baby boy.

• My fingers are tickled to delight by the soft ripple of a baby’s laugh.  Helen Keller
• Read me a bedtime story and tuck me tight. Sing me a lullaby and always kiss me good night.
• Babies smile in their sleep because they’re listening to the whispering of angels.
• Children make you want to start life over and they are the greatest adventure. Muhammad Ali
• A baby boy may leave smudges in the house and also on your heart.
• A little miracle sent from above, a baby boy to cuddle and love.
• You are loved for the boy you are, the man you will become and the son you will always be.
• You’ll be his first kiss, his first love, his first friend, you are his momma, and he is your whole world. He is your little boy
• A baby boy’s laugh could simply be one of the most beautiful sounds in the world.
• May you always know little ONE, that you were wished for, longed for, prayed for, and will forever be loved.
• Having a baby is a little bit like getting the world’s worst and neediest roommate.

The post 91 sweet and adorable quotes for a baby boy appeared first on YourHealthyMom.

Tummy time is time when your newborn baby spends some time on their tummy when they are awaken and supervised by their caregiver. There are many question that comes in parents mind like when to start doing tummy time, how to do it, what are the benefits of it, how long to do it and so on.

The importance of tummy time can’t be ignored, it helps baby to strengthen their neck, hand and leg muscles as well as helps them to crawl and walk.  Tummy time doesn’t mean that your baby can sleep on tummy: Sleep time should be only on back to reduce the risk of SIDS and play time can be on tummy.

When to start doing tummy time for babies?

According to the American Academy of pediatrics, you can start doing tummy time from the very first day of their birth if baby born at full term and is absolutely healthy. In the beginning it should be short and sweet like 1 to 2 minutes and as your tiny baby will get used to it, you can extend the duration of it. Tummy time for newborn should always be supervised by an adult.

What are the benefits of doing this activity?

Tummy time have many benefits for newborn babies. A baby spend most of his time on his back and doing tummy time for few minutes a day will give them lots of benefits in terms of their overall development and prepare them to achieve big milestones.

3 Month old baby milestones, Read here to know what can you expect from birth till 3 month

Here are few of the benefits of tummy time play for babies:

• By spending some time on tummy encourage baby to practice skill needed for big development milestones like rolling, crawling, and walking.
• Babies spend most of the time on their back; when you start doing tummy time for few times a day, it will give them totally new experience and help them to improve motor skills also.
• Practicing tummy time will help them to strengthen their neck muscles and help them to build strong core, hand and leg muscles. This will help them to build upper body strength.
• Tummy time will encourage baby to achieve milestones early and it will help in their timely growth.
• Playing tummy time will reduce the risk of flat head syndrome (Plagiocephaly) in babies which is because of spending lots of time in sleeping on back.

Important tips to start tummy time

Read here to know 19 important tips to put newborn baby to sleep

You don’t need to do tummy time the traditional ways like only lying down on belly. There are many ways in which you can make this time enjoyable for baby and you both. Here are some tips to make this time enjoyable:

• You can also lie down on the floor with baby and have a chit chat with him, Show some colorful books and read with him to keep them engage while doing this.
• Try to play with them, you can use some toys, sing song for them, and encourage moving their neck from side to side and stay active.
• When you start doing tummy time for the very first time with baby, you can use a soft pillow or blanket to support their tummy with the arms in front of them. Earlier it can be uncomfortable for them so stay near to them and make them feel comfortable.
• Some babies loves to see their own reflection in mirror, you use a baby safe mirror in front of them so that they can enjoy watching their own reflection as well as tummy time.
• Try to change position of tummy time like sometime outdoors in park or near to their play area or any other area in your house to make it interesting for them.
• Sometimes babies don’t like tummy time on the floor in that case you can use a soft pillow or blanket or you can use your lap.
• Make sure to clean the area before doing this activity with babies.

How often and how much tummy time baby should do?

• For Newborn babies you can start with 1-2 minutes of tummy time for 2 to 3 times a day and gradually increase the duration of each session as they feel comfortable. You may need to use a soft pillow initially to make them comfortable.
• Around the age of 2 month a baby can play on tummy for 15 to 20 minutes or more during each session.  Around this time they might have a better head control and can keep their head up for longer.
• A 4 month old can play on tummy for a full hour. Try to give some interesting toys at that time to encourage them to crawl. This is the time when they start playing more and they might start rolling from back to stomach or stomach to back.
• Babies need tummy time several times a day until they start crawling.

The post When to start doing tummy time for babies? appeared first on YourHealthyMom.

Newborn sleeps a lot and spends their most of the time sleeping. There is no fix sleep schedule or pattern of newborns during the early weeks of life. Generally newborn sleep about a total of 16 to 18 hours a day in which 8 to 9 hours in day time and 8 to 9 hours during night time.

Newborn wakes up every 2 to 3 hours, take fee and sleep again in 30 to 45 minutes. Sometime newborn don’t wake up by their own for feed, but it is very important to wake them every 2 to 3 hours for feeding during the both day and night time. Mostly they do not start sleeping through the night without waking until the age of 3 month. Here I have divided newborn sleep schedule and pattern till they are 6 month old.

1. Birth till 2 month old
2. 3 to 6 month old

How to get newborn to sleep: 19 tips to try for new parents

Newborn sleep schedule from birth till 2 month

Now is a time when you are at home with your beautiful baby. The first few weeks are a time for you to get to know about your baby, learn about his needs for sleep, feed and play. During this time newborn sleep around 15 to 18 hours and the number of naps varies.

Newborn sleep schedule can be very irregular for first few weeks. They wake up every few hours, feed, and play and sleep again. You may feel like that you are constantly feeding, pooping and sleeping cycle. Your baby should be feed according to his demand for the first few weeks. They have very small stomach which can hold very little milk, so it is expected that you may need to feed them frequently.

At this time, it is very early to start sleep schedule for newborns. Put your baby on sleep whenever he wants to sleep and make them feel comfortable in outside world.

Read here how to handle and take care of newborn baby

3 to 6 month old: Sleep patterns

Now is a time when you can observe a sleep pattern or schedule in your newborn baby. Now he can be awake for longer duration and you can also get an idea about their behavior like when they want to sleep, feed or play.

A 3 to 6 month old baby sleeps around 14 to 16 hours and take 3 to 5 naps a day. Each nap can be between 30 minutes to 3 hours and they can sleep about 3 to 6 hours in one stretch during night time. That must me sounding good but it’s not easy to implement. Things won’t happen overnight, it takes a lot of time and patience.

Now is a time when you can start implementing a sleep schedule for your newborn. You can try some relaxing activities like singing, reading, bathing, or massaging during the bedtime and try some other activities during the day time to keep them active.

The other thing that you can do to differentiate between day and night time is to keep the lights brighter during the day time and keep the light lighter during the night time. Choose the activities wisely like relaxing activates during night time only and other activities during day time only. Slowly slowing they will start adopting the concept of day and night.

Read to know all about first month of a baby after birth, what can you expect?

Why a sleep schedule is important to establish for newborn

Sleep schedule is very important for babies. Basically sleep schedule is to establish a routine for day time naps and night time. Babies’ loves predictability and this predictability gives them comfort. A daily routine will help them to set their internal clock and allow body to release melatonin, which help them to sleep faster and deeper.

Research also shows that the babies who have a basic routine tends to sleep more longer in night and show better performance to achieve development milestones. Here is a sample sleep schedule for newborn which you can change according to your baby’s need. A good bedtime routine will also help them to learn the difference between day and night, which will help them to sleep longer in night time.

Read to know about 25 things you should not do with newborn babies

When to start sleep schedule for babies

You can start sleep schedule for your newborn when he is around 3 month old. Mostly babies get ready for sleep training between 2 to 4 months of age. Around this time you are aware about their sleep pattern and its bit more predictable for you. During that time you can start implementing a daily bedtime routine for newborn.

A sleep schedule will help everyone and prevent sleep problems later on. A daily bedtime routine helps baby to stay calm and prepare him for a good night’s sleep, which is very important for both of you.

The post Newborn sleep schedule and patterns from birth to 6 month appeared first on YourHealthyMom.

For most new parents, it’s the eternal question: How to get baby to sleep? When it comes to putting baby down to sleep—and helping baby stay asleep—it can feel like mission impossible sometimes, especially in those first few days, weeks or even months with your newborn.

All about first month of a baby after birth, what can you expect?

Newborns tend to sleep a lot, typically around 14 to 18 hours a day. It can take several weeks—or months—before their sleep settles into a pattern. In the early days, they can’t go more then 1 to 4 hours without feeding. But by the mark of 3 month they can sleep longer (generally 3 naps a day) and some babies can sleep through the night.

19 tips to try for how to get newborn to sleep

Once your baby is a few months older, you will see a pattern to your baby’s sleep and you may be able to help him sleep longer in the night.  It can be helpful to teach your baby that night-time is different to daytime from the start.

During the day time you can keep communicating with your baby and don’t worry too much about everyday noise when they sleep. And during the night time keep the light dim, don’t talk much and keep your voice quite to teach them the difference between day and night.

Click here to know about newborn sleep schedule and patterns from birth to 6 month

Here are few tips to try to help your baby sleep through the night.

1.    Set a night time sleep routine for your newborn baby

Try to set a night time routine and follow that most often. According to a study of 400 months with newborn between 7 months and 36 months old showed that babies who followed a nightly bedtime routine went to sleep easier, slept better, and cried out in the middle of the night less often.

You can start bedtime routine for your newborn as early as 6 to 8 weeks old. Bedtime routine can be combination of activities like massage, bathing, feeding, and reading etc. Try to keep the activities in the same order every night. Make every activity calm and peaceful, especially toward the end of the routine.

Put your baby to sleep at the same time each day no matter what he is doing. Fix a sleep pattern. Be consistent; this will help him get accustomed to the routine gradually.

2.    Know your newborn sleep needs

During the first 2 months, your newborn’s need to feed very often like every 2 hours or less if you bottle feed them. In first 3 months newborn can’t stay without feeding more than 2 to 4 hours so they can’t sleep more than 4 hours in one stretch. By 3 to 6 months, many babies are able to sleep for a stretch of 6 hours. So it is important to understand the need of a newborn baby at each stage and they will get used to their night time routine by the time.

3.    Consider a pacifier

If your newborn baby has trouble sleeping, a pacifier might do the trick. In fact, research suggests that using a pacifier during sleep helps reduce the risk of SIDS.

How to handle and take care for newborn baby? Read here to know in detail

4.    Try swaddling

You can give a try to swaddling also. Swaddling may help baby sleep more soundly and for longer stretches. Swaddling is worth to give it a try. It works for some babies in the first several months, but sometimes not for others. If your baby responds to it, it’s great. If not, no big deal. Sometime your baby used to like it before and not liking it now, it’s completely ok. Newborn’s preferences change a lot.

5.    Keep the lights dim

Light signals daytime to baby. By keeping the lights dim or blocking the sun will help them to sleep longer. You can cut out all the light you can, which includes the night-light. Babies aren’t likely to fear the dark until at least 18 months. This will give them the habit of sleeping in dark.

6.    Turn off all the distractions

Turn off all the distractions that can stimulate your newborn. This includes all kind of noise, toys, talks or you can try family sleeping time also to avoid confusing the baby. This can be done for a few weeks until the baby develops a routine.

7. Put your newborn baby to sleep when he/she is sleepy

Starting when your baby is 6 to 12 weeks old, soothe them until they are sleepy. When they are on the verge of sleep, put them down and let them sleep on their own. Don’t wait until they are fully asleep in your arms. This could be a behavior that may become a struggle to get rid of later in their life.

This routine will teach your baby to soothe themselves to sleep, and you won’t need to rock or cuddle them to sleep every time they wake up during the night. And always put your baby down to sleep on their back.

Read here to know about 25 things you should not do with newborn babies

8.    Consider a sleep toy for your newborn

You can also consider a sleep toy as a part of your newborn baby sleep. A soft, small sleep toy that they can associate with sleep time will help them stay calm and also feel secure.

9.    Don’t play during mid-night

If your newborn baby wakes up in the middle of the night: do not pick him up or play with him; rather gently pat him back to sleep by comforting him. Try to keep the light dim at that time also and keep the environment same in which they slept before. Let them try to soothe them self and don’t stimulate them to play or talk. Too much stimulation can make it hard for them to settle again.

10.    Let baby self soothe

The most important aspect of getting your newborn baby to sleep through the night is to have your baby learn to soothe themselves to sleep. Put your baby down to sleep when they’re drowsy but awake. Babies need to be able to fall asleep independently, so that they can self-soothe when they wake up in the middle of the night.

11.    The last meal before sleep should be filling

Most babies wake up in the night because they are hungry and want to feed. If you ensure that your baby’s meal before sleep was filling, then he/she may not wake up in the night for feeds.

12.    Comfortable sleep clothes for newborn baby

Comfortable sleep clothes and bedding is essential for your baby. Ensure that the baby does not feel too hot or too cold in these clothes. Baby should wear what you have on to be comfortable, plus one layer. If baby feels cold then they should have more clothes on. If they’re sweating, they may be over-bundled.

13.    Try massage and bath before bedtime

A relaxing massage and a warm baths before bedtime can relax your newborn and send him to sleep. Some babies tend to sleep longer after bath because their body gets relaxed after having a nice warm bath. Try not to have any toys in the bathtub to avoid any distraction. Put your baby to sleep immediately after a bath so that he begins to associate bathing to sleep time.

14.    Check the signs of overtiredness

Babies will show signs when they are getting tired such as grimacing, yawning, frowning, sucking, staring, snuggling in, jerky movements, becoming over active, clenching fists, rubbing eyes, fussiness or crying. Responding early to these tired signs prevents your newborn baby becoming distressed and makes it easier for them to sleep. Research shows that overtired baby’s sleep is more disturbed then the baby who sleeps before getting over-tired.

15.    Play or sing soft music

You can try singing lullabies for your baby. Baby lullabies have been a part of newborn baby sleep routines for centuries all around the world. You can even play a soft music or sing by yourself. Babies can be sooth by their mother voice or even by a soft music. You can make it as a bed time routine for your newborn.

16.    Check for leaky diapers and signs of hunger

Hunger is a common reason babies wake during the night. Babies need to eat to grow, so it’s not healthy to try and change this need or retrain it. Even if you know that you just fed your baby a couple of hours earlier, check to see if food is what your little one needs. Thirst is another reason babies wake up. A drink of breast milk or formula may do the trick.

Leaky diapers are also a reason babies wake up. Check for the leaky diaper regularly and giving them a change will help them to sleep comfortably.

17.    Check the temperature of room

We all sleep best in a cool room, including newborn babies. Aim to keep your room temperature between 68 and 72 degrees Fahrenheit to give your baby the most comfortable sleep. If her/his fingers feel chilly, that’s normal. To reassure yourself, put your hand on her/his chest. If it’s warm, he’s/she’s warm enough.

18.    Keep your baby active and engaged

Involving your newborn baby in physically and mentally challenging activities, especially in the evening can help shift her/his sleep time towards the night. These activates will make your little one to get tired enough for a peaceful sleep.

19.    Prepare for any changes

As your newborn baby grows, their needs change, and so will their sleep pattern. What worked last month may not work this month, and that’s perfectly okay. See and test what works best for the both of you. Be prepare for change. There is no hard and fast rule to follow. It’s only up to you and your baby. Try to figure out what works best for you.

The post How to get newborn to sleep: 19 tips to try for new parents appeared first on YourHealthyMom.

Now is a time when you are ready to go home with your little munchkin and ready to begin a new life with him. Now is the time to start the bonding process with the newest member of your family. When you bring your baby home, you may not know what to do and what not to do, especially if you are a new parent.

Caring for a newborn baby is more then what we think. It takes lots of effort and practice. It involves lots of learning and giving best to your baby.

All about first month of a baby after birth, what can you expect?

There are many things that we need to take care when thinking about a baby. Here in this blog you can read about what you should not do with a newborn and mistakes to avoid.

25 things that you should take care for a newborn baby

Here are the most common mistakes that parents do with a new born baby.

1.    Rough Handling: Take care for baby while handling

Some parents handle newborn babies very roughly. They play with them like a toy and try to make them jump in the air like a ball. Don’t plays with them like a materialistic thing. Handling newborn babies roughly can fatality and internal injuries.

2.    Don’t shake them

Some parents shake their babies to make them laugh, to stop them crying or to put them to sleep etc. However shaking is not good for them. Avoid shaking you baby as it can lead to Shaken Baby Syndrome or sometime shaking can even cause internal bleeding.

How to get newborn to sleep: click here to know 19 tips to try for baby to sleep.

3.    Not washing hands before handling

Newborn babies are very sensitive to germs and viruses, their immunity is very week. It is important to wash your hands properly before handling and caring for babies. If any visitors are coming to meet, ask them to wash their hands before handling your baby to them.

4.    Do not forget to burp

Some parents forget to burp babies after feeding. Burping is an important part of feeding. It will prevent your child from gas related issues. It is not necessary that baby burp after each feeding session but you should try to burp them after each feeding.

5.    Do not smoke near to your baby : Take care while smoking

Although smoking is not good for you also but newborns are very sensitive to these things. You should not smoke near to a newborn baby and take care of these things because newborn’s immune system is very week; smoking can cause various respiratory problems to them.

What to expect from newborn baby during their first 4 weeks of life.

6.    Do not forget the immunization

Immunization is a way to protect your baby from various life threatening disease therefore you should not forget about that and make sure to take your baby for vaccinations according to schedule and on time. Immunization will help your baby to grow up healthy and fit.

7.    Take care for baby nails

Newborn nails grow much faster than an adult. Cut your baby nails once in every week with a baby safe nail clipper. Try to cut their nails while sleeping to avoid any accident.

8.    Do not force feed

Each newborn have their own appetite, never force them to finish the bottle while feeding. Newborn takes small and frequent feeding, try to feed them frequently and don’t push them to finish the bottle.

Read this to know what should a 12 month old baby do and milestone for 12 month old baby

9.    Don’t keep stuff toys near to them while sleeping

Every parent wants their newborns to play with soft toys but you should not keep them near to newborn while sleeping. But stuff toys can collect the dust on them and this dust can cause allergies and other health related issues to a new baby.

10.  Take care for feeding positions while feeding baby

Always choose the feeding position that is comfortable for your newborn. When you feed your baby try to hold your baby at a 45-degree angle and tilt the bottle so that the neck of the bottle is always filled.

11.    Don’t ignore them

Don’t ignore your newborn baby and communicate with them. Newborn are ready to communicate soon after the birth. They communicate with their hand and legs moments, by crying, by making some faces and by making some funny voices so never think that they can’t communicate. Communicate with them by singing, reading, talking, playing etc.

How to handle and take care for newborn baby?

12.    Don’t use perfumed wipes

Always try to use wipes that have no fragrance. Perfumed wipes can cause irritation and rashes due to the chemical present in them.

13.    Don’t use ear buds for ear and nose

Some parents use ear buds to clean their ear and nose, don’t do that. Clean their ear or nose with the corner of soft towel after bath: Ear buds can cause internal injuries if not used properly, so take care of baby ear and nose while cleaning them. Some parents also put oil in their ear and nose, avoid putting that. Don’t put anything in their nose and ear without consulting a doctor, it can harm them.

14.    Don’t let them cry

Crying is the only way that they know to communicate. Newborn cry every time they want help and they cry a lot. They cry when hungry, feeling sleeping, want you to hold, nappy change or any other issue. Try to understand the reason of their crying and don’t ignore their crying. Give them proper attention when they want and be available every time.

Newborn milestones from birth till 3 months

15.    Don’t put kajal or surma to eyes

Don’t use Surma or kajal to your baby eyes; it can contain lead which can be dangerous for their eyes.

16.    Never leave them alone

Newborn are physically connected to their mother or any other caregiver and never leave them alone. Babies cannot take care of themselves; they are completely depended on their primary care giver so be there with them every time.

17.    Not feeding and holding them on demand

Newborn takes frequent feeding sessions. On an average newborn feeds about 10 to 12 times a day including night feeds. Feed them on demand is the best way to take care for babies. If the baby gets hungry again in an hour or two, feed again. Babies are meant to be hold. Hold them whenever they want you to hold, this will help them to create them a strong bond with you. Newborn feels safe when someone holds them and makes love. So never avoid them and hold them on demand.

18.    Not enough tummy time

The American Academy of Pediatrics says parents can start tummy time as early as their first day home from the hospital. You might begin with 1 to 2 minutes a few times a day. Over time, you can gradually build up to 10-15 minutes, several times a day. Experts agree that babies, who don’t spend time on their tummy, face-down, often have some delays in their development of motor skills.

19.    Behaving aggressively to newborn

Newborns are supposed to handle gently not roughly and aggressively. You should never behave aggressively with a new born. Some parents even hit or spank their babies, this is very bad behavior. Almost 1/3 of 12-month-olds in the USA are spanked, according to recent research. Babies just came to this strange world and are in learning stage, behaving aggressively can have a long term negative effects on them.

20.    Too much use of pacifier

Pacifier is not that much safe for a newborn baby, if you can avoid a pacifier than its good otherwise limit its usage. Avoid using pacifier immediately after the birth. Introduce pacifier only after 3 to 4 weeks of birth or wait till your baby established a feeding routine.

21.    Don’t take them in crowded places

Newborn babies are very sensitive to germs and can get sick very often. First two months of your baby’s life are very crucial; you need to protect them from the exposure of germs and other people who are sick. Don’t take them to the crowded places like a big family gathering or any public place that is too crowded.

22.    Don’t over and under do while choosing the clothes

I have heard that many parents are worried about the temperature of their baby and often ask them about layering of clothes but the simple answer is that it depends on season and weather.

In winter season put one layer extra from yours, for example if you are wearing 2 layers then layers your child by 3. In summer, try not to layer and choose comfortable and breathable clothes. Always check your child temperature by touching back or chest, if it’s too hot, remove one layer and if it’s too cold put one layer extra. Never check your child temperature by hand and feet, because generally newborn have cold hand and feet.

23.    Don’t do side sleeping: Take care for baby sleep position

Always put your baby sleep on his/her back. Placing your baby on their back from start will help them to maintain a good sleeping posture and is the best precautions against Sudden Infant Death Syndrome (SIDS).

24.    Swaddle properly

Swaddling is keeping your baby’s arms and legs wrapped in a soft blanket and it is very important. Always ask for help if you don’t know how to swaddle baby properly. It helps recreate the environment inside the womb. Some babies like to have their hands out while they are sleeping but others may like an all-wrapped feel. If the baby’s sweating too much, release her from the wrap else she may get fever due to dehydration.

25.    Take care for the safety of babies

Newborns are very gentle and soft, care and handle them properly is very important. Along with that their safety should be taken care of so never leave your baby alone on changing tables, beds, sofas, or chairs. Put your baby in a safe place such as a crib or playpen when you cannot hold him. Your baby may be able to crawl as early as 6 months.

Install the car seat properly and always put belt on your child while in car seat. Make certain that your baby’s car safety seat is installed correctly. Read and follow the instructions that come with the car safety seat Use the car safety seat every time your child is in the car.

Some parents use car seat to carry their child from one place to other. Car seats are only meant to be used in car, don’t use that for other purposes.

The post How to care for baby : 25 things you should not do with newborn baby appeared first on YourHealthyMom.

Now is a time when you are ready to go home with your little munchkin and ready to begin a new life with him. Now’s the time to start the bonding process with the newest member of your family.

What should be the normal height and weight of a newborn baby?

As we all know, everybody is different. Babies are also different from each other. Newborns vary in size, shape, height and weight. Baby boys are on larger side than baby girls. According to research first baby is lighter than other siblings. Size of baby also depends on parents. An average weight of newborn is around 3.2 to 3.5 kg (7 to 7.5 pounds).

A healthy newborn can weight anywhere between 5.11 pounds (2.6kg) to 8.6 pounds (3.8 kg).

Many things can affect newborn weight. Some of them are

• Poor nutrition during pregnancy
• Genetics
• Twins or triplets
• Gestational diabetes
• High blood pressure
• Smoking, drugs or alcohol

Height of newborn can be between 18 to 22 inches. The average head circumference at birth is about 13.5 in. (34.5 cm).

Many parents become concerned when their baby loses weight in the first few days of life. This is normal. Babies are born with extra body fluid that they lose over the first five days. They will gain this weight again in few days. In 2 to 3 weeks babies should be back on their birth weight.

First look of your newborn baby

Finally your baby is in your arms but the look of newborn may be different for you. May be you didn’t expected this look, and you imagined like movies. But it’s completely fine. Your baby lived in water for 9 months. That look is completely justified.

Your newborn maybe with puffy eyes and wrinkled face. They can have one or more birth marks. Birthmarks are common, they don’t need medical attention. But if they change over the time, you should consult to the doctor for any skin issues.

There can be swelling around newborn face and can have fine body hairs also called lanugo. Don’t worry, he will change his appearance within first few weeks and will be your dream baby very soon.

Recommended vaccination chart from birth till 5 years

Newborn’s head can be bit smooshed, because of his journey through the birth canal. There sex organs can be swollen due to your hormones that are still circulating in your newborn. There can also be some discharge from nipples or vaginal area. This is completely normal and will go away in few days. If this swelling and discharge stay for long time than you should consult your doctor to rule out any health issue. 

Senses of newborn babies (vision, hearing, taste, smell and touch)

Do you know, all your baby senses are at work now, but not each sense is completely developed. They will fully develop in some time. Here are the things that you can expect.

Vision of newborns is little blurry but they can see your face and other close up objects those are at 8 to 12 inches distance. This is the range of his vision and his eye muscles are not fully developed yet.

Hearing is not completely developed in newborns but they are familiar with voices that they heard most often in womb.

Taste of newborns is completely developed. They can feel the difference between sweet and sour.

Touch of newborns is highly developed. They can feel you with touch and love when someone cuddle them and show love for them.

Newborn babies can recognize your Smell soon after the delivery and can smell the scent of breast milk also.

Newborn development in first month (0-1 month development and milestones)

Babies grow up very fast. During the first few weeks your newborn baby spends most of his time while sleeping or feeding, but they are growing and developing so fast.

During the first month, your newborn baby is just getting used to this big, strange new world. And you are getting used to taking care of his many needs. Your baby is also learning a lot as you spend time together every day. His brain is growing very fast.

Baby development and milestones from 0 to 3 months

Your baby will communicate with you through crying, that’s the only way he knows. All you can do is to rule out the cause of their crying. Common causes of crying baby are

• They are hungry
• Want a nappy change
• Feeling sleepy
• Want you to hold
• They are colic; this can start as early as two weeks after birth. Colic babies cry a lot, particularly in the evening.  You can help by laying them across your lap and rubbing their back, or by rubbing their tummy and by winding them half way through a feed. 

21 things you should not do with newborn baby

Here are few changes that you can expect from newborn during first weeks

• Most newborn babies lose their weight during first week after birth but don’t worry they will start gaining weight after 10 days or so. It’s a normal behavior. By the week two they will be back on their birth weight.
• Newborns gain weight very quickly. They can gain 0.5 ounce to 1 ounce weight per day. On an average new babies gain 1 to 2 pounds weight in a month.
• In first 4 weeks most newborn babies can lift their head while tummy time.
• They can latch very well on nipple or breast to feed
•  If you put your finger inside baby’s palm, you’ll notice that he’ll close his fist around it 
• They can focus on face. Newborns can see your face when you talk to them closely. They can see the projects from 8 to 12 inches distance.
• Able to bring their hand on face
• They can respond to loud voice.
• One-month-old can hear you and knows your voice
• You can also expect sudden crying while asleep.
• They can make some noise like ooh and ahhh especially if you are talking to them.
• Some babies focus on bright color toys also specially stripped toys with black and white lines.
• At 1 month, if you put your baby’s feet on a solid surface while supporting their body, they’ll appear to take a few steps.

When to worry

Here are few things that you should notice during this time and consult to your doctor if you find any of the symptoms

• If baby is crying a lot more than 3 to 4 hours a day, he can be colic
• Looking tired
• Not sleeping enough
• Baby is not feeding properly
• If baby is not able to latch on nipple or breast
• Not moving hands or legs
• If baby’s face is looking yellow
• Having fever
• Not gaining enough weight
• Losing weight even after 10 days of birth
• Not responding to loud voice

The post Life of a Newborn baby. First 4 weeks of your newborn’ life appeared first on YourHealthyMom.

Now is a time when you are ready to go home with your little munchkin and ready to begin a new life with him. Now’s the time to start the bonding process with the newest member of your family. When you bring your baby home, you may not know what to do next, especially if you are a new parent. Here in this blog I can give you some tips to handle your baby.

During the first month, your newborn is just getting used to this big, strange new world. And you are getting used to taking care of his many needs.

10 Tips to handle and take care of newborn babies.

Here are few tips that you can follow to take care of your little one.

1.    Back to home

Before taking your baby to home, your baby is examined by the pediatrician, who will explain to you about your baby and will do a routine health checkup of baby. He/she will give you some tips about feeding and caring for baby. Some women find it difficult to breastfeed their babies therefore your health care provider can guide you and can give some tips to feed your baby.

You will be given a record book that is called baby health record, in which everything about your baby birth time date, weight, height and any other health issue will be mentioned. That book also record important information about the vaccination schedule of your baby.

Your baby will need regular health checkup during first month maybe at 2^nd and 4^th week. The doctor will ensure that your baby is growing well without any health issues.

2.    Baby proofing the house

Before bringing your baby to home, it is important to ensure that baby proofing is already done at home. First few months baby can’t move much, but it’s important to keep away all the chemical fragrances, use clean bed sheets and towels, wash the curtains, rugs and sanitize your house for insects etc.

3.    How to handle and care for newborn?

If you are a first time mom, it can be difficult for you to handle your baby and you can be afraid also. you should be thinking about how can you care for your newborn baby, but here are some tips to follow to make your task easy:

• Always wash your hands or sanitize them before handling your baby. And whoever is holding baby, make sure his hands are clean
• Support your baby’s head and neck with your hands while holding him
• Don’t shake your newborn
• Don’t play roughly with newborn, he is not ready yet.

4.    How and when to give bath to your newborn baby?

You should not give bath to your baby on daily basis. A Bath 2 to 3 times a week is good enough.

Try to give sponge bath to baby until the umbilical cord falls off and the navel heals completely. It can take up to 4 weeks also.

5.    How often to feed your newborn?

A newborn baby needs to be fed every 2 to 3 hours and If you’re breastfeeding then give your baby the chance to nurse about 10–20 minutes at each breast. Formula-feeding baby will most likely take about 2–3 ounces (60–90 milliliters) at each feeding. If your baby is sleeping for long hours, it is always recommended to wake him up every 2 to 3 hours for feeding.

6.    Playing with newborn baby

You can communicate with your newborn using your voice, touch, sight and smell. Gentle touch, cuddling, smiling and gazing communicates important information about your newborn’s place in the world, and helps your newborn feel safe and secure with you.

You should

• Spend time with your baby
• Try massaging your baby, massage is a great way to create a bond with your new member
• Sing songs, lullabies, stories to your baby
• Play with newborn
• You can give tummy time also from 1 to 5 minutes

7.    Diapering

It’s a tough job because newborn poops and pees a lot. They can dirty more than 10 diapers a day, yeah, that’s true, and this is a never ending task. Change your baby’s diaper often, and as soon as possible after bowel movements. Diaper rash is a common concern, gently clean that area with mild soap and apply a thick layer or diaper rash cream. Let the baby go undiapered for part of the day. This gives the skin a chance to air out.

8.    Nail trimming

Nail trimming is an important part of your newborn care because babies have very sharp nails and they grow very fast. You may need to trim them every week or every 10 days. You can use nail clippers that are specially made for babies and safely trim their nails.

9.    Burping your baby

You should burp your baby after every feed. Just hold your baby in upright position and gentle patting on the baby’s back will do the trick for you. If baby don’t burp after 5 minutes, lie down the baby on bed and try to burp him after some time. After a few minutes, carefully pick the baby up and try burping him again. Sometimes, lying down helps move the air bubbles around, making them easier to release. Baby who is not being burped can swallow too much air as a result they can spit up, or can be gassy.

10.    Give comfort to your crying baby

Newborn cries a lot because that’s how they communicate. Sometimes you’ll know why your baby is crying. Sometimes you might not know why your baby is crying, but it’s still important to comfort him. Generally newborn cries if:

• They are hungry
• Want you to hold them
• Have a wet diaper
• Some gas related issue
• Felling hot or cold.

Comforting newborn will help them to feel safe and secure in this new environment. You can feed him to clam, pat his back, swaddle him, give a walk to him or experiment new ways to calm your baby.

When to seek for medical help

Here are few things that you should notice during this time and consult to your doctor if you find any of the symptoms

• baby is crying a lot more than 3 to 4 hours a day, he can be colic
•  looking tired
• not sleeping enough
• If baby is not feeding properly
• unable to latch on nipple or breast
• not moving hands or legs
• If baby’s face is looking yellow
• having fever
• losing weight even after 10 days of birth
• unable to gain enough weight
• Not responding to loud voices

The post How to handle and take care for newborn baby? appeared first on YourHealthyMom.